Teignmouth has two “ports”. Here’s Approaches from tidetimes.co.uk and New Quay from tidetimes.org.uk.
Low Tide:06:24 ( 1.56m )
High Tide:13:21 ( 3.60m )
Low Tide:18:51 ( 1.81m )
00:30 - High Tide ( 3.92m )
06:30 - Low Tide ( 1.63m )
13:26 - High Tide ( 3.6m )
18:57 - Low Tide ( 1.84m )